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MORE SELF-CARE
Ways to Practice Self-Care in Portland
https://www.travelportland.com/attractions/practice-self-care-portland/
Blessing Manifesting Self-Care Tools
https://www.blessingmanifesting.com/freebies/
Books
Movies / Television
Podcasts
https://www.verywellmind.com/20-best-self-help-podcasts-to-listen-to-in-2019-4771309
http://theglitterguide.com/2020/10/06/self-care-podcasts/
https://player.fm/podcasts/selfcare
Music
https://open.spotify.com/playlist/4Of6EnqV773egV0rv397BG
https://open.spotify.com/playlist/69V8gLJiFYz80360ADWlJj
https://open.spotify.com/playlist/00QZMi5L87i7KzmwIhD9lI
https://open.spotify.com/playlist/37i9dQZF1DX2BCKQiTaN5o
https://open.spotify.com/genre/mood-home-wrapper
Meditation / Self-Care Apps
Calm
The Mindfulness App
Headspace
MyLife Meditation
Insight Timer
Smiling Mind
Inscape
More Resources
Top 18 Ideas for a Perfect Night In | attinternetservice.com
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