RESOURCES & ARTICLES

 

• COVID-19 & Mental Health Toolkit: https://afsp.org/mental-health-and-covid-19

• Mental Health Digital Toolkit: https://themighty.com/2020/10/digital-resource-tools-toolkit-prioritize-bipoc-mental-health/

• Oregon DHS resources: During COVID-19 You Are Not Alone (egov.com)

• Clackamas County Walk In Crisis Center: www.clackamas.us/behavioralhealth/urgentmentalhealth

• Clackamas County Support & Crisis Lines: 24/7 crisis & support line 503-655-8585 Non-emergency 503-742-5335

• The latest from Substance Abuse & Mental Health Services Administration (SAMHSA)

• Coping with coronavirus anxiety - Harvard Medical School

• Coronavirus Anxiety - Helpful Tips and Resources - Anxiety & Depression Assn. of America (ADAA)

• VICE (3.5.20) – How to Deal With Coronavirus If You Have OCD or Anxiety

• Rolling Stone (3.4.20) – Coronavirus Is Wreaking Havoc On Our Mental Health

• Today (3.3.20) – How to survive coronavirus anxiety: 8 tips from mental health experts

• CBS This Morning, via YouTube (3.10.20)—How to manage anxiety over Coronavirus

• CNBC (3.10.20)—WHO gives advice on handling mental health toll from the Coronavirus

• Slumberyard – https://myslumberyard.com/blog/sleep-during-crisis

​

​

​

SUPPORT GROUPS

​

• Visit HERE for NAMI Clackamas support groups.

• Emotions Anonymous: www.emotionsanonymous.org An international fellowship of people who desire to have a better sense of emotional well-being. EA members have in-person and online weekly meetings available in more than 30 countries with 600 active groups worldwide. The EA is nonprofessional resource and cannot be a replacement to therapy.

• Support Group Central: www.supportgroupscentral.com Offers virtual support groups on numerous mental health conditions – free or low-cost. Website also offered in Spanish.

• The Tribe Wellness Community: www.support.therapytribe.com Free, online peer support groups which is tailored to members who are facing mental health challenges and/or difficult family dynamics. Support groups include Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/Family, OCD and Teens.

• For Like Minds: www.forlikeminds.com Online mental health support network that allows for individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders, and stressful life events.

• In The Rooms Online: https://www.intherooms.com/home/ In The Rooms is a free online recovery tool that offers 130 weekly online meetings for those recovering from addiction and related issues embracing multiple pathways to recovery, including all 12 Step, Non-12 Step, Wellness and Mental Health modalities.